LEKI Nordic Walking Platinium Carbon Series 115cm Brown is a fixed length pole which allows you to just grab it and go. The shaft is 100% carbon which makes it very light yet sturdy to avoid any unnecessary vibration. The pole absorbs vibration – not the body. The grip is a “Shark Grip” which means you can easily click the strap in and out of the pole – if you need your hands to be free fast. The grip is partially made of cork material to prevent sweaty hands in the summer and to keep your hands warm in the winter. The strap is comfortable for fingers and the thumb. The end of the pole features a rubber tip you keep on for Nordic Walking on hard surfaces like asphalt. You remove it to expose a spike tip when you want to Nordic Walk on softer surfaces like grass, sand or dirt. Length 115cm - 46"